I haven't gone through Sleep Paralysis, I haven't experienced lifting of the soul above my body, it really sounds scary, it seems that one is going to die, the one who has gone through it a number of times can easily fight it I think, or let it be as he knows what it is, but those who are new in it can suffer a lot, I bet they will think that they are dead, if I keep the Sleep Paralysis one side, I have gone through Dark entity, I have seen people in my dreams whome I don't know, it also gets scary sometimes
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... First time it happened to me I was terrified and stopped the incident immediately. I advise any one to try though. It gives a new perspective about life.
I agree, feeling death before death, what can be more adventurous than it