I've been troubled by this a lot.
I still remember the first time this happened to me, how scared I was..
I've had times when every night my body was sleep paralysed.
I've also had nights ,this happened multiple times.
Though it was really scary in the beginning, I'm now getting used to it because it isn't harmful.
The only problem I have of this now is it disrupts my sleep pattern.
I was thinking of posting something related to this and then I saw your post.
You have explained it amazingly
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Thanks, mate.
You are gifted with flexible consciousness 👍