In addition to pain, some common symptoms are swelling and redness around the joint, limited movement in the affected body parts, and stiffness. There are more than 100 different types of arthritis. Arthritis can vary from mild to severe cases. A doctor can prescribe medication or you can take over-the-counter pain relievers. But many people experience improvement simply by staying physically active along with one or more simple natural treatments.
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thanks for the tip, bicycling is good . I did not know about the ginger but have been taking it everyday for digestion.