This three ingredient mango banana smoothie is sweet, creamy, and mild in flavor. Fresh, ripe mangoes makes this an extra There aren't many recipes that only have three ingredients. Let me rephrase that: there aren't many recipes that only have three ingredients but also taste amazing. This smoothie is so simple and is a special way to enjoy perfectly ripe, sweet mangoes. Mangoes naturally have a very creamy texture. They also happen to be an excellent source of vitamin A (great for healthy eyes and immunity) and fiber.
The other two ingredients in this recipe also enhance the creamy sweetness of this smoothie. Bananas just work in smoothies; they are a reliable way for making sure almost any smoothie comes out tasting great. And half of a banana is enough to do the trick.
It's important to include a source of protein with a fruit-based meal or snack to help stabilize blood sugar levels in the body. Greek yogurt packs a big punch of protein so it's a good balance to the Creamy Mango Banana Smoothie
Makes 1 smoothie
Ingredients:
1 cup chopped fresh mango (can also use frozen)
1/2 banana
1/2 cup plain Greek yogurt
2-3 ice cubes
Directions:
Place all ingredients in a blender and blend at least one minute or until the ingredients are completely combined and the smoothie is creamy.
Happy Eating!sweetness from the fruit, and will help you stay full for a longer time after drinking this smoothie. treat!