Great workout regime, but what is your diet like... because all the training wont benefit you unless you are fueling and healing your body with the right food/nutrients... hope you feel better soon
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Great workout regime, but what is your diet like... because all the training wont benefit you unless you are fueling and healing your body with the right food/nutrients... hope you feel better soon
Thanks @dksart. My diet is actually very calculated and strict. I'm actually the most strict about my diet than anyone else I know, including quite a number of athletes. I'm currently trying the ketosis diet, which is hardcore but seems to work well for me. Thanks for checking though, that's what I love about the Steem community.