I run with my dog all the time! It's the best - she never complains ;) The best investment i made was a belt leash, keeps my hands free, and her close to my body. After a few runs she got the hang of it, no pulling and I don't have to worry about her tearing after a squirrel.
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Very nice, I was wondering about these belt leashes. What kind of dog to you have?
Border collie!
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Nice... they are super smart and love running. ;)