the men and women who fought, and some gave their lives so you have the right to disagree and speak your mind.
Well exactly, you have the right to disagree and speak your mind, unless you are saying that America is a dictatorship, then sitting during the national anthem is perfectly fine.
That is not a good example of disrespecting the flag; I would say burning or urinating on it would be disrespectful. Whereas not standing is exercising the rights that you yourself pointed out, these people have.
I may not agree with what you say; but I defend your right to say it (as long as you agree with me).
~ anon.