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RE: Losing my Social Anxiety Disorder NO PRODUCTS REQUIRED.

in #anxiety7 years ago

I wouldn't be surprised by any of that. I haven't used normal soap on my face since I was a teenager. I've used a very old brand that was PH balanced long before it was a fashion, but I found that that too has become rubbish. Now I actually wash my face with blend of a paraben free gel like face wash we get here and aqueous cream. I keep telling people that you don't need to scrub your body. You only need to clean it. People have bought into the 'germ free' lie that makes them sick. Without the good germs we are sick and even more prone.