BODYWEIGHT CHALLENGE 🔥 A bit of fun for you on this crazy hot Tuesday! A 10-minute ...

in #appics5 years ago

... timer, how many reps can you build to? Here are the details

1️⃣PUSH UP
2️⃣GORILLA BURPEE
3️⃣JUMP SQUAT
4️⃣BURPEE
5️⃣LUNGE
4️⃣SHOULDER TAPS
✅Set the clock for 10 minutes
✅Add 2 reps each round
✅How many rounds can you complete

Tag your gym buddy below and let’s get them on the challenge! SAVE & SWEAT 💦

videos/146d175c1d384a0f85347b80cbe62550-00001.png

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I’ll give this routine a go next time I’m working out