Your commitment to working out has been really inspiring, man. I've been in the busiest months of my year and it's been tough to fit in gym sessions. I can make it for a couple of days, but then traveling disrupts my routine. You can absolutely tell your body has changed just from the photos you post here on Steemit, @exyle. Keep it up, brother. Living your best life, and just as the bull run begins [...hopefully]!
Is that a treadmill or an elliptical? I used to own an elliptical, but I just couldn't get into it that much. I think I would much rather walk or jog. Keep it up!
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https://blog.greymass.com/eos/@greymass/inflation-centralization-and-dpos
@exyle
Hope you have read this.. good reading on the machine.
Also, read "Presto! How I made 100 pounds disappear in a year."
It really helped me out with my weight.
Great photo, Mark, you are determined to action and I am sure that the training will bring the desired result, well done!
Thank man!
You got this man! In a few months, you gonna look all swag! 😎
Posted using Partiko iOS
Haha, who knows! Didn't manage 1000 cal this time...had to settle for 957.
Your commitment to working out has been really inspiring, man. I've been in the busiest months of my year and it's been tough to fit in gym sessions. I can make it for a couple of days, but then traveling disrupts my routine. You can absolutely tell your body has changed just from the photos you post here on Steemit, @exyle. Keep it up, brother. Living your best life, and just as the bull run begins [...hopefully]!
Thanks, man. That's nice of you to say! I do think some things have changed. Less puffy face amongst them.
I hope you can get the routine back man. Let's hope for that bull!
Its time for Some Green Egg Meat Action.............
Cheers to your health @exile ! YOU GOT THIS!!
Thanks, Karen!
Your welcome 😀💪
Posted using Partiko Android
Is that a treadmill or an elliptical? I used to own an elliptical, but I just couldn't get into it that much. I think I would much rather walk or jog. Keep it up!
I think it's called a Crosstrainer.
I tried running but realized quickly I will need new knees by the time I'm 40 if I keep doing that.
I just don't have the motor skills to propel myself forward with speed without turning into an elephant stomping around with every step.
I prefer biking and crosstrainer because of that.
I used to have a bike too, but it was so uncomfortable and it hurt my back. I think I used it twice and then I got rid of it :P
To maintain a good health its necessary to keep exercise or gym, keep going on.
Posted using Partiko Android
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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Nice! Also drinking a lot of water is important! ;)
Regards,
VAY