Good. You're still doing plenty of reps. If you were focusing too much on weight, you might not be able to raise your weight as quickly. Hopefully there's a chance you can make it up to my guess.
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Good. You're still doing plenty of reps. If you were focusing too much on weight, you might not be able to raise your weight as quickly. Hopefully there's a chance you can make it up to my guess.
I plan on optimizing for strength gains the next 3 weeks at least, then switch more towards singles towards the end both to practice and also to make my body more used to the heaviest weight.
Will be fun to see the end result!