Well Once in a week, especially on Sunday I, by choice, become Mr. Glutton or otherwise a calorie conscious meals on other days of the week. Sunday is still a luxuriating day for Indians lazing and feasting around , partying with families and friends, movies & I am not an exception either :-))
Typical Indian Veg/Non Veg Thali has everything from protein to carb to fibre to fats and calories depend upon what you savour more but sufficient for your daily intake of calories but the best part it satiates taste buds and is gastronomic delights.
Today, being a Sunday, had NON VEG Thali to satiate my taste buds and cravings too binging on the delicacies and mouth watering hot and spicy chicken curries accompanied with piping hot crispy Tandoori Rotis.
The Thali contain 2 chicken red curries with different tastes and recipes (calorie count - around 400 cals) , 2 Tandoori Roties (Calorie Count - 200), Steamed Rice at the end (Calorie Count - 50), Pink Color KOKUM/SOL Kadhi ( its digestive, refreshing, cleansing and has cooling properties / Calorie count - 100) and the green spicey and hot chutney (made of green chillies, coriander, coconut and lemon juice / calorie count - 20). So the total calorie count is around 800 Calories from swallowing the lip smacking and mouth watering delicacies.
Now apart from Calories, I also had Proteins & fats from Chicken, Carbs and fibres from Chutneys & Tandoori Rotis (mix of Wheat flour and all purpose flour), antioxidants from Kokum Kadhi, Starch from Rice regarded as the Complete Meal
Have sumptuous Sunday!
Love.....Miliend
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