Definitely! When you exercise, your body releases endorphins which interact with the receptors in your brain that reduce your perception of pain. They also trigger a positive feeling in the body! So let’s do this challenge and spread the positive energy
Definitely! When you exercise, your body releases endorphins which interact with the receptors in your brain that reduce your perception of pain. They also trigger a positive feeling in the body! So let’s do this challenge and spread the positive energy