i get you but as humans we are weak :) i stopped eating everything that has sugar and bread for 2 months and lost 10 kg. after that i was not so restrictive and for 6 months lost around 6-7. but for the festive period i got back to old eating habits for maybe 15 days and got back like 5kg. we are weak :)
We are not weak,we have made us weak. My mom and dad both has suger.it's been 3 year my mom is stopped.eating sugar. If we want to do something we'll do that, but if we say we can't, we'll never be able to do that.
i get you but as humans we are weak :) i stopped eating everything that has sugar and bread for 2 months and lost 10 kg. after that i was not so restrictive and for 6 months lost around 6-7. but for the festive period i got back to old eating habits for maybe 15 days and got back like 5kg. we are weak :)
We are not weak,we have made us weak. My mom and dad both has suger.it's been 3 year my mom is stopped.eating sugar. If we want to do something we'll do that, but if we say we can't, we'll never be able to do that.
Well, guys...believe it or not it is not a matter willpower but more of opening the unconscious mind.
Yes you are right,our mind is so powerful.