One is the consequence of the other. If we were overwhelmed, we would not be able to practically or efficiently live and hence die out. We only have to look at the broken dysfunctional people on the street. They are overwhelmed by certain issues and cease to function in a healthy manner.
However, if we can integrate a certain amount of extra awareness, it then gives a distinct advantage.
Yup, well said. I agree. It's all about being in balance and being pragmatic, once that's nailed down - anything extra is awesome.