CHAI.
Mandala allow the creator to capture true self-expression. it is both therapeutic and symbolic. art therapy is not about the end result but the process of achieving it.
it is this process of creating round,symmetrical images that beneficial from a healing perspective.this spiritual circle will help promote mindfulness, focus attention and promote healing.
Thats excellent, even colouring them in is very therapeutic,I have a art colouring book. If you have time, feel free to look at my posts and offer your views. Id appreciate it. @diljeetdil. Thanks x
Thank you dear :)
I don't know much about mandalas, but they are beautiful! :)