Is there anything at all that relaxes you when you're irritable or restless? Sometimes I run. It's the only time I run. That, or if someone is chasing me...which has happened more than once lol. I hate running.
I know you were asking @natureofbeing but for me it's particulary some kind of creative activity that helps me to release restlessness and calm down. Maybe that's why they call it a "creative outlet." Hm. I just realized that haha
Hahaha! Yes i release a lot of stress when running for the bus. I hate running too.
I do walk a lot, which does often help to "resource" - being able to live, observe, and feed my mind and ideas helps bring back some freshness to my soul.
Thanks for sharing this with us @nomadicsoul