When someone swears, belittling you,
When someone gives advice that you don't ask,
When someone thinks you're guilty of your pain,
When they can't hear you, endlessly talking only about themselves,
When they compare you to other people,
Ignore, condemn or ridicule your thoughts and feelings —
Stop. Take a deep breath.
Know it's their pain, not yours.
Know that they see the only dream they can see until they Wake up,
Know that they don't know you, and your illusions.
Maybe it's hard for them to love themselves.
Perhaps they are looking for confirmation of their value from the outside.
They may be separated from their breath, body, precious vitality, and true calling.
Perhaps they live in a dualistic world of good and bad, right and wrong, success and failure.
Perhaps they have forgotten the simple joy of being.
Maybe you understand that.
Maybe you've already been where they are.
Don't try to change them. They can't change.
Don't try to fix them. They don't ask to be corrected.
The more you click on them, the more they will push you away.
Don't get lost in their network of sorrows.
Be clear, even compassionate, without pressure on anyone.
It's okay that they're upset. It really is.
Give them freedom to be upset.
It's okay that they're disappointed in you.
Give them the freedom to be disappointed.
It's okay that they judge you. Let will are free and in this.
Be free to Express your own thoughts and feelings!
Allow yourself to be sad, to be angry, to doubt, to be guilty.
May all these precious energies flow through you.
They won't touch you when you let them move freely.
Yes, in this journey you will meet many gate keepers.
Anyway, go on your way, and let others go their own.
You don't have to explain or defend him.
Be yourself in these difficult times.
Don't fight the darkness: whatever it is, it has no power.
Just turn on your LIGHT!
Look at the sky more often. When you feel bad, look at the stars or the azure of the day. When you are sad, when you hurt, when that will not succeed, when come to you the soul of the storm go to the air and stay alone with the sky. Then the soul will calm down.
Dedicate your Life to what is beautiful. Don't waste it on ugly. You don't have much time. It is foolish to waste Life on sadness, anger, hatred and jealousy. Dedicate her to Love. Dedicate it to her creativity...