I'm truly glad that it helped with some inspiration for you @byn in maybe finding a new way to try and address those depressive feelings. Definitely try it, find some type of place or work of art etc that expresses something to do with perspective. Or look for these different perspectives in the natural environment and then see if you can draw comparison with how you perceive the object of focus and how you are thinking in your internal mind-scape. Quite often, I find, if I can project these feelings outwards onto something external, then I can study them with a little more separation. Sometimes, it can bring on quite overwhelming emotions but that's where I try and write poetry or prose or anything really to get the reactions out and on paper, again divorcing yourself from them a little bit to try and gain a new perspective. Take care and I hope things improve for you and the people around you x
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Thank you. I do use my writing to distance myself from my feelings, issues and pain quite often. I'd not thought about using visual-art as well. I appreciate your support. Thank you.