June month probably the most effected month for disease to attack human. Here is also people get sick due to heavy moist and humility with rise temperature. When you starting a diet plan, you will feel more hungry and continuing to strict on your plan help to adjust your body needs.
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June here in Oklahoma usually is dry and hot, temperatures are around 90 degrees night and day. This year it has been hot and wet. I am from colder climates, and the heat sucks out all my energy so I can understand why you all get sick from the heat. Thank you @sheikh27