Beautiful piece. Sometimes I put a mask on because I am unsure if my emotional response is appropriate to the situation. I still have childish hang ups I am not proud of, and sometimes I will feel a rush of anger and I am unsure if it justified or even anger. Sometimes being overheated feels like anger, and I have to remove myself from people for a while.
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Thank you for sharing, @twirble. I suspect you are not alone with those responses. Of course, being aware certainly helps get closer to some sort of heathy emotional balance. Time away is gold, if you can use it to reset your inner world. I trust you will find the way forward, one step at a time!