Once or twice a week I add the first several postures in third series to the end of my second series (Ashtanga yoga) practice. Here is the first posture.
Vasisthasana
7 years ago in #ashtanga by pretzelgirlsandy (64)
$7.63
- Past Payouts $7.63
- - Author $6.30
- - Curators & beneficiaries $1.34
- > esteemapp: $0.38
20 votes
- sean-king: $7.18
- cryptokeepr: $0.27
- steemitri: $0.08
- njphotog: $0.04
- amico: $0.02
- beate: $0.01
- photolander: $0.01
- anothervoice: $0.00
- ksteem: $0.00
- freeinthought: $0.00
- crmilazz: $0.00
- coinchek: $0.00
- inlakech: $0.00
- climb-yoga-van: $0.00
- whicket: $0.00
- mercadosaway: $0.00
- igienistamentale: $0.00
- swaze: $0.00
- xdo-no: $0.00
- luc.real: $0.00
🌈 Thanks @pretzelgirlsandy! 🙏🏻
I love
Beautiful! Do you happen to know of a good video of the complete primary series? I'd like to begin an ashtanga practice, but am traveling full-time, so studios don't really word for me. I can find images and mini versions of the primary series, but can't find a good complete video :-/