You are viewing a single comment's thread from:

RE: Audiobook: Atomic Habits by James Clear - Helping me change habits.

in #audiobook16 days ago

That's a good idea, I'll write "phasing out" as a back up plan. Another tip I learnt was for every habit I dislike say "that'll interfere with my success". It seemed to work for me yesterday - it stopped me from getting a BigMac meal and cook instead. 🤣