Thanks for your comment...
Well, I would not point you to anything specific, but surely Meditation, Mindfulness and Hypnotherapy are on the list of top recommendations as they are very complementary. There are a multitude of audios available with lots of themes. I believe that it would be best for you to identify your needs and seek something specific to your life, for your demands. Thank you...
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Ok, thanks for the answer. I will follow my own path and I will definitely look for you posts. Have a nice day!