English Language
Greetings sport! Hello steemian back again with @amf6, this time I will discuss the basic shooting techniques that I have promised in my previous post. Shooting is the core movement of the basketball game that is the movement to score points. Shooting is the movement of the ball into the ring/basket of the opposing team. This movement can be done using both hands and one hand only. Furthermore, the result of this shooting movement can produce a number of different points ie 1 point if from the free throw, 2 points or 3 points if firing outside the line 3 point. The basic techniques of Shooting practice are:
- Set the legs correctly, open shoulder-width apart, if you use your right hand to shoot, then your right foot in front and left foot behind. If you shoot using the left hand, then the left foot is in front and the right foot is behind.
- The shooting hand holds the middle side of the ball, the hand that does not shoot as a supporter and holds the left or right side of the ball.
- When the hands and feet are correct, Hold the ball with a firing position from the top of the head.
- Push the ball using the shooting hand, the support hand should not help push the shot. When the ball wants to be shot, do not forget to once use the jumping motion, this is said to be the Set Shoot movement.
Here is a video I'm doing Set Shoot practice in basic basketball
Just this from me for this time, in the next post I will share about Jump Shoot in basketball. Thanks, Greetings sport!
Bahasa Indonesia
Salam olahraga! Halo steemian kembali lagi bersama @amf6, kali ini saya akan membahas teknik dasar menembak yang sudah saya janjikan di postingan saya sebelumnya. Menembak merupakan gerakan inti dari permainan bola basket yakni gerakan untuk mencetak angka. Menembak adalah gerakan memasukkan bola langsung kedalam ring/keranjang tim lawan. Gerakan ini dapat dilakukan dengan menggunakan kedua tangan maupun satu tangan saja. Selanjutnya hasil dari gerakan menembak ini dapat menghasilkan jumlah poin yang berbeda yakni 1 jika dari tembakan bebas, 2 angka atau 3 angka jika menembak diluar garis 3 angka. Teknik dasar latihan Menembak ialah :
- Atur posisi kaki dengan benar, buka kaki selebar bahu, jika kamu memakai tangan kanan untuk menembak, maka kaki kanan kamu di depan dan kaki kiri di belakang. Jika kamu menembak menggunakan tangan kiri, maka kaki kiri berada di depan dan kaki kanan berada di belakang.
- Tangan yang menembak memegang sisi tengah dari bola, tangan yang tidak menembak sebagai pendukung dan memegang sisi kiri atau kanan bola.
- Ketika tangan dan kaki sudah benar, Pegang bola dengan posisi menembak dari atas kepala.
- Dorong bola menggunakan tangan menembak, tangan pendukung tidak boleh ikut membantu dorong tembakan. Ketika bola ingin di tembak, jangan lupa untuk sekaligus menggunakan gerakan melompat, ini yang dikatakan dengan gerakan Set Shoot.
Berikut ini adalah video saya sedang melakukan latihan Set Shoot dalam bola basket dasar
Hanya ini dari saya untuk saat ini, di posting berikutnya saya akan share tentang Jump Shoot di basket. Terima kasih, salam olah raga!
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instruksi yang sangat baik, kau tau ?
kau berhasil membuatku ingin bermain basket..
thanks bro @amf6
ayuk kita bermain basket heheterima kasih @octosihombing.
Mantap! patut dicoba!
saya baru ketemu steemit yang membahas tentang sport.
keren, terus berkarya!
terima kasih @rkb. sering sering kunjungi blog saya ya, karna mungkin 3 hari sekali saya akan membahas tentang sports, terima kasih sudah berkunjung XD
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Tutorial yang sangat bermanfaat hehe
alhamdulillah, terima kasih @anwarunsam