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4 BENEFITS YOU NEED TO KNOW ABOUT
Moisturising and detox
Like mellons, cucumbers contain 96% water that acts like a vacuum cleaner within your body.
Consumed on a regular basis can calm stomach aches and dissolving kidney stones.
Helps with bad breath
Grab a slice of cucumber and press it with your tongue in the roof of your mouth. Phytochemicals whithin help destroy any bacteria.
Hangover cure
Have your ever woken up the next day with a darn headache? I did. So I can happily inform you that eating some slices of cucumber before going to bed does the trick. All those electrolites! Yum. They do come in handy.
Hair and nails
The silicon dioxide in them is a mineral that does wonders for hair and nails making them brighter and more shiny. The silica and sulfur also help with hair growth.
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