Pineapple is one tropical plant that reaches 5-8 feet high and spreads about 3-4 feet radius, leaves pointed needles, and fruit skin is rough and slightly sharp. Scientifically, this fruit is known by the name Ananas Comosus and belongs to the family Bromeliaceae, in the genus Ananas. The benefits of pineapple are very diverse, and have been widely researched by experts.
The fruit originally came from the local indigenous Paraguayan population of South America, then brought to Spain when Columbus discovered the continent of America in 1493. In the 15th and 16th centuries, it spread throughout the world by European sailors who took it with them to protect themselves from scurvy disease, a disease caused by vitamin C deficiency
The benefits of health and treatment of pineapple so much, including the ability to improve respiratory health, cure coughs and colds, improve digestion, help lose weight, strengthen bones, improve and maintain oral health, improve eye health, reduce inflammation, can prevent cancer, heart, fight infection and parasites and can improve or improve the immune system.
Here are 30 Benefits of Pineapples for Health and Beauty
Helps Treat Arthritis
Improving Immunity
Creating Collagen
Prevent Cancer
Supporting Digestive Health
Helps Cure Cough and Cold
Maintain Bone Health
Maintain oral health
Helps Maintain Eye Health
Helps Set Blood Pressure
Maintaining Blood Circulation
Effective Solution for Acne
Helps Skin Look Younger
Brighten Faces
Overcoming the Footprints Broken-Split
Beautify and Strengthen Nails
Helping Take Care of Skin Beauty
Overcoming Broken Lips
Prevent Hair Loss
Overcoming Itching on Scalp
Helps Thick Hair Growth
Prevent Damage from Free Radicals
Keeping Healthy Gums
As an Anti-Inflammatory
Helps Heal Sinusitis, Sore Throat, Uric Acid, Swelling
Help Prevent Atherosclerosis
Helps Relieve Nausea In Pregnant Women
Helps Cleanse the Parasites in the Intestine
Help Overcoming Catarrh
Helps Treat Bronchitis
So much is not it, the benefits of pineapple is good for our body, ranging from skin care, hair, nails and most importantly able to help treat or prevent from various diseases.
So what are you waiting for, start eating these gorgeous tropical fruits, and feel the health benefits from now on!
Thanks
By@wahyudi06.