Fit for Life Daily #00223

fitforlife (43)in #best • 6 years ago

Fit For Life Daily Motivation #00223 brought to you by @clickaddict & @fitforlife.

Posted from fitforlife with @SteemPress : https://fitforlife.ultimatewebmastery.pro/2019/07/06/fit-for-life-daily-00223/

#body #bodybuild #daily #diet

6 years ago in #best by fitforlife (43)

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angrytwin (44) 6 years ago (edited)

I have a chrome 5 pound #weight by my #computer and throughout the work dAY - I do sets of eight - alternating arms- to keep up upper #body strength @angrytwin

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