Really the only thing you can do (if you still believe) is HODL. Maybe take these next few days/weeks to shut down your computer and not check the price and get out and do something outdoors, likely you will feel much better a few weeks from now. :)
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sage advice.
Let the hands do their jive.
Accumulate on the way down.
Reflect on which platforms have long term value based on 1) what is a blockchain 2) Why does the world need a blockchain for this purpose?