Woof...good luck with that!! I did Keto for six weeks and lost 28 pounds off of my 235 pound frame, BUT after the first week I was beginning to smell my own breath during conversations with others, and after three weeks I could smell breath in my sleep. Hopefully full starvation will treat you better. Good luck.
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Thank you very much! I will be posting everyday in regards to my progress, so please stay tuned if you're interest! I will make sure to keep it interesting!
That may very well have to do with the fact that keto is assumed to mean eating alot of meat. I believe that's what you did, hence the smell becoming really pungent after awhile. This is in part due to the lack of veggies in your diet.
But believe it or not, I maintain a keto lifestyle and barely ever eat meat. For the most part, the main mass of my diet consists of veggies.
I get my 60% of fat from avocadoes, olives, oils and bone broth.
I don't believe I stink at all.
Thank you very much! I will be updating with a post everyday so please stay tuned if you're interested!