I've seen a few of these in the past. It doesn't make it any easier though. I'm hodling more ETH than BTC and at the moment although BTC is looking more resilient. I don't trade. It's a long term thing for me. So I don't do anything, just try to pretend it doesn't matter :)
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yeah, that's me for 90% of my stack. I've been sitting thru crashes for a while.