Yes mate, both ways, scale in and out of the position. Always move partials it's take a away lot of the emotion i agree! It's a mind fuck if you fully committed equity to one price and then moments later could of got a better one. That doubt alone could maybe cloud judgement into the trade, thats why I also use a similar winding in and out strat often based on fibs or key numbers
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yeah i find spreading really helps me with emotes