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RE: How Many Times Per Day Do YOU Train?

in #bjj7 years ago

I train three times a week most of the year, four times in the summer. If I get the random extra day off I get in the fourth day. I'm not a young man, so I need at least a day or two in between for recovery.

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39 here. Recovery is a much larger part of training now. Before about 37, I could go all day, every day.