I don't know but I have noticed if I roll with someone who just started I can get things going and hold myself better against other white belts and some blue belts so there is progress.
I probably skipped the animal part 😀
I don't know but I have noticed if I roll with someone who just started I can get things going and hold myself better against other white belts and some blue belts so there is progress.
I probably skipped the animal part 😀