As somebody who shunned social media for a long time and has come to it late I can see the benefits but I'm amazed at how addictive checking for notifications is and I can see how it can consume you. I agree that it is essential to balance this with real human interactions. Steemit as a platform is so much more rewarding because of the genuine nature of the interactions but there has to be a balance between the online and offline worlds.
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Very true, even if Steemit is a good place , there is still value in creating offline connections