Health: Foods that reduce the risk of diabetes

in #blog6 years ago

This discovery has unravel the underlying health benefits of omega-6 and solidify clinical recommendations for enhancing the low-income foods rich in omega-6. The results indicate that people with linoleic acid content, the primary omega-6 fat in the highest blood will decrease 35% of the risk of diabetes 2 in the future compared to those with less aixt levels.

Dr. Jason Wu of the George Global Health Institute in Sydney said that simple changes in diets can protect us from diabetic 2, now increasing the alarm level in the world. The graduate author Dariush Mozaffarian from the Tufts University in Massachusetts said the study participants are generally healthy and not specifically instructed on what they eat. However, people with higher levels of omega-6 in the highest blood are at lower risk of diabetic 2. The team has analyzed data from 20 study participants of 39,740 people from 10 countries, of which 4,347 cases are new diabetes.

They examined the participants about the 2 indications of omega-6 which are linoleic acid and archidonic acid. Linoleic acid is associated with a decreased risk, although the archidonic acid content is not significantly related to the higher or lower diabetes risk. Dr. Wu noted that the main omega-6 fats are related to reducing the risk of diabetes 2. Linoleic acid is not formed in the body and can be obtained from diets. The result of research indicates that eating foods rich in linoleic acid can reduce the risk of diabetes 2.

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