- 30 minutes of meditation every single day of my life.
- Walking 10,000 steps every day. If you don't want to face sedentary life's repercussions on your health, walk. Simply buying Mi Band would hit the spot.
- Drinking 0,5 litre of water first thing in the morning. Water gives you an energy boost and helps you to stay hydrated throughout your day.
- Journaling. Simply letting your thoughts loose on paper.
- Wheat-free diet. Wheat is damaging your health every second. Want more detailed info-read this.
Bro, why are you slacking off? Now writing more posts? We appreciate your being here!
Also 6) making money