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RE: Travel, Temptation, and Triumph Over Sweets

in #blog19 days ago

Instead of seeing travel as a reason to loosen up, I viewed it as an opportunity to reinforce the habits I’ve worked hard to establish.

This is a great way to reset your mindset. I wish I had this level of discipline on my travel. I'm not really counting calories much, but I am definitely paying attention to cutting out added sugar and seed oils at every opportunity. Congrats on your new level diet discipline!