I have been focusing on eating all vegetables and fruits since I got back from Mexico. At least then if you binge eat, you are consuming all things good and nutritious.
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I have been focusing on eating all vegetables and fruits since I got back from Mexico. At least then if you binge eat, you are consuming all things good and nutritious.
Yes! My body wants heartier food in the winter months, but in summer or tropical climates fruit and veggie life is the best! And yes binge eating fruit and veggies is not only pretty ok, but makes it way less likely to actually binge eat. Thanks brother!
your welcome