great idea @markdeheide, grest inspiration to many people.
For me, aside from drinking loads of water or green tea, exercising helps tone your body.
You are viewing a single comment's thread from:
great idea @markdeheide, grest inspiration to many people.
For me, aside from drinking loads of water or green tea, exercising helps tone your body.
@elvielins yes of course I'm a great fan of exercising and food should be taken care of as well :) However this is a great first step for people who simply cannot seem to understand what to eat. It's so simple, just drink something different to begin your transformation process. If that inspires you or motivates you to start doing other things, even better! :)