Hi, guys!
Apparently I still need to take a break for a few days, because so far I'm not getting any better, it's still hard to get out of bed, there's no sitting at all, I can't do anything. So today I basically decided to stay home, do nothing and see if that will help me regain my strength a little.
I wrote to my trainer in the morning and said that I won't be able to come to training, I'll stay home, I'll do only some very minor actions or nothing at all. All so that this stupid condition will end as soon as possible and I can return to normal work. If this means spending a few days in bed, then that's what I'll do. No big deal, but it won't drag on for months, as it usually does for me.
So now I'll make myself a cup of coffee and do almost nothing at all. I don't even want to eat, my body is so weak. I don't remember if I ate anything yesterday. This mood needs to be corrected as soon as possible and return to a normal routine, because if it drags on, then you can forget about normal work.
Therefore, you need to make every effort to get out of this state, and this is exactly what I plan to do. And I have already realized that in order to do this, you need to agree with this state. Therefore, I will just lie down and give my body a chance to recharge. Let me have energy again to work fully. I will not miss much in a few days, but I will give myself the opportunity to save up strength for the next spurt.
Tomorrow I hope I will already feel better, and I will be able to quickly run to the market, buy cabbage, I really want to eat it. It has a lot of vitamins, so it is not surprising that in winter it is very difficult for me. It is a shame that yesterday I bought a lot of delicious food, but I myself do not want to eat it at all. It will be bad if it spoils, but I hope this does not happen.
Have a great day everyone!