A new breath

Hello friends of Steemit, today I come to tell you something happened in the last days of my life, I hope you like them.

A new breath.

At the beginning of this year I focus on myself, on improving myself, on learning, but not everything goes as one wishes, everything went wrong and although I get up with all possible minds, I fell back into the same hole where I started

The stress consumed me and each time it bothered me more and I worried more, and as expected, I started panic attacks, I could not breathe well, I trembled and stuttered, and the worst thing was that I could not rest, I put more nervous and my attacks became longer.

But someone helped me with that, my current partner, told me that I could start meditating, that I tried and I could not lose anything when trying, I agreed. She guided me to meditate, she taught me how to breathe, how to keep my mind at ease, it was very simple the first time and I was able to relieve my chest and reassure myself, I really liked to meditate.

https://ipfs.busy.org/ipfs/QmXdFS6xbyoQ3DiKN1Ase3Po8atijRB84Q53DBjF9PSyGW

Photo by Jennifer Regnier on Unsplash

After a while, not much of the first time I meditate, I was very down for certain things that happened to me that day, before going to sleep, I decided to meditate, before I started I went to a place more open than my room and I said "You, be omnipotent and omnipresent that I know you exist, whoever you are, everyone has told me that my destiny is greatness but I do not see it that way, if that really is true, show me, teach me, give me encouragement".

From there everything started, my body stopped responding, a strong voice resounded in my head and when I closed my eyes a figure was looking at me, faceless, with the position of his head towards me, he went away and I began to hear voices and, although all this happened, I did not feel scared at all, I felt relieved, asking questions mentally I was answering the voices, but sometimes I did not understand why they all spoke at the same time, my body moved alone, my hands, I remember climbing The stairs of my house with closed eyes, but I could know where each step was and how to get to my room.

https://ipfs.busy.org/ipfs/QmeQckD4t4Kct5D4NXZewpenfZTG28wWLCsPAubjZUEMN4

Photo by Natalya Letunova on Unsplash

I kept talking with the voices, I still enjoyed being like this, but a moment came when I decided it was enough and I stopped, when I opened my eyes I felt normal, I did not feel fatigued or anything like that, I felt good. When I mentioned this to my partner, she told me that I had a gift, she had been asking the people she knows that they know more about my case and I would like to know more about it, meditation has helped me and I have generated new questions in my head, but this is the beginning of what I hope will be something really good in my life.

Everything I told honestly happened in my life, I recently happened and I hope that this style of experiences happen again in my life, I hope you liked it, we read in another post.

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