I will tell and at the same time share a little of my story about my activities this afternoon to everyone here..
This afternoon I was doing a leisurely walk or jogging with my friends in one of the urban centers of Medan, namely the Medan Fort Field.
in order to make the body more fresh and fit, we did sports activities in the afternoon and in the afternoon activities we did not experience any problems, although we were a little tired but that did not become an obstacle for us to do activities this afternoon.