I love to periodically do such a global sweep in all directions in my home. It's a tremendous pleasure for me. While at the same time I have to free time in my busy schedule. But the results are worth it. I understand what you're feeling right now. We need to be able to easily part with things. All the more those that bear the negative memories. The free space around you will give freedom to new thoughts and ideas in your head. I wish You success. (by the way , thanks for the recommendation, I'll try also to read this book for the overall development)
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