thanks.
Yes always exercise a bit, I also jog to keep myself in shape. Without jogging the kickboks lesson would be even more exhausting. Of course feel free to translate. Thanks for dropping by
thanks.
Yes always exercise a bit, I also jog to keep myself in shape. Without jogging the kickboks lesson would be even more exhausting. Of course feel free to translate. Thanks for dropping by
Thanks, did you used to kickbox competitively?
No just training with spar sessions. I have some on video. Maybe i will edit them and upload them here.
Anyway if you can work out, go for it. Day by day step by step
What do you do?