Just linking a really high quality podcast I follow, if you guys and gals are looking for something with tons of value to listen to on your ride to work or your cleaning up around the house. Lewis Howes asks great questions and has some really interesting and intelligent people come on his show. In this particular podcast Mel Robbins talks about some neuroscience, how the brain functions under pressure and how to override fear and negative thought patterns with her 5-second rule. Hope you enjoy and gain something of value!
Sincerely Alex from @mediablume