I have been busy the last week and haven't had the opportunity to read your latest posts. The feeling is very similar to having episodes of your favorite tv-show backed up. I'm here to binge read your daily evaluations. I have actually began eating once a day since being recommended to the video you sent me about ketogenic diets. i already feel better, but im still a bit concerned about taking on a full fledged water fast, since i have very little to none subcutaneous fat. if i were to try resetting my gut, as you are doing. would you consider caution ?
Thank you again for the information
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