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RE: Superfoods you must include in your diet

in #blog7 years ago (edited)

There's no denying the fact that amla is loaded with properties that promote our overall well-being. It is rich in vitamin C. One of the best ways to include amla in your diet is by consuming fresh amla juice. It strengthens immunity, revs up metabolism, aids goods digestion, flushes out toxins, helps regulate blood sugar and cholesterol level, and promotes liver health.
Indian food