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RE: benefits of avocado fruit for diabetics

in #blog7 years ago

Beautiful avocado.

From time to time I make tomato soup with tomatoes, water, a squeeze of lime, a bit of onion, salt and pepper.

Yesterday I addded an avocado. I blended everything in a blender and heated it gently in a saucepan. The avocado made is so deliciously creamy that it made me think: hey why didn't I think of this before.

Your lovely post and that nice image of an avocado motivated me to share. I hope diabetics and those concerned about blood sugar regulation can use this tip about using avocado in making homemade tomato soup that can be enjoyed heated and chilled. :)

Have a lovely rest of the month.