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RE: The Benefits Of Walking. Boosting you mind, body and soul.

in #blog7 years ago

I love walking in Wales, so many mountains, valleys and natural lakes.

Have you ever tried walking barefoot for a long period? It's meant to be very invigorating for the body and mind.

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Wales looks magnificent! I grew up barefoot, and like to spend time over the summer by the river near my hometown in a cabin, no shoes needed. Indeed invigorating :)